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November 14, 2010

On the Sunday Morning of November 14, 2010, I was sitting on my couch reading a book.  How do I remember what I was doing that day?  It is embroidered into my memory because it was the day one of my best friend’s son died of an overdose. My friend is a great...

Being Afraid…

Along with Halloween, we see ghosts, goblins, witches, and other frightening visions.  While this day of “fear” comes and goes, those suffering from anxiety and fear live every day with this condition.  Some simply live a life of fear and remain...

Compassion for all Illnesses

When I was a teenager, my grandfather suffered from depression.  He was in and out of hospitals and continuously in treatment and on medication.  Since he had witnessed my grandmother hit and killed by a drunk driver, I assumed his depression was a natural residual...

Mental Health

The Stigma of Mental Health May is Mental Health Month.  This is the perfect time of year to take a look at our mental well being.  Do you get a physical exam every year?  Do you go see your dentist twice a year?  Do you seek a therapist when your mental well being is...