Select Page

The Waste of Worry

When we are confronted with a challenging situation, the most common reaction is to figure out an outcome.  This also typically involves a dose of worry.  Worry though serves little purpose.  It is wasted time.  Focusing on a solution, of course, is productive but...

Stuck, Still or Searching

As a therapist, I typically see people when they feel “stuck” in their lives.  They are spiraling downward without a rope to pull themselves out.  Other times people are still, observing, stuck as well, but afraid to venture beyond what they know.  My goal...

Do You See an Open Door?

Life is hard.  We often make it harder but staying stuck and missing the opportunities before us.  Of course a situation might not even appear as an opportunity until you have latched on and pulled yourself out of a challenging place. When one door closes, another...

Freedom, Then and Now

Each July 4th people in the United States gather to celebrate our freedom as a country.  That freedom came at a price when we separated ties with Great Britain.  All these years later we are still fighting to preserve that freedom.  Freedom then, and now comes at a...

Who Do You See?

Who Do You See? When you walk down a big city sidewalk and see a homeless man with a cup in front of him, who do you see?  When you see a woman crying on a park bench talking to herself, who do you see?  When you see a picture in the paper of someone arrested for...