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Say the Word, Ask the Question! (SUICIDE)

Nobody wants to say the word, hear it, or discuss it… SUICIDE! It has a giant box around it that scream stigma, stay away! And when it touches your life, you are changed forever. Well it touched my life seven years ago when my own son attempted suicide. He...

Just Ask

Just Ask As I am helping a school identify those who might be depressed or potentially suicidal, I find myself offering the suggestion for these young people to just talk to their friends.  As a certified trainer, (QPR-question, persuade, refer), the plan is to help...

Purpose and Passion

Purpose and Passion A couple weeks ago, I went to a women’s business conference.  It was very inspiring and I left with a laundry basket full of ideas.  Then the next two weeks I was busy with preparing for and presenting on mental health issues.  What I...

If Not Me, Then Who?

If Not Me, Then Who? There are many stigmas that are prevalent in our society; many involve mental health issues.  No one wants to acknowledge, let alone talk about, weaknesses and challenges.  So often we worry about what others will think of us that we put our own...