by Geri Condon | Oct 16, 2018 | Inspiration, Inspirational Blog, Uncategorized
What is the one thing you do everyday, all day? Breath! We do it without even thinking about it. It is the one thing we do in the present, every moment. It is life giving. We take it for granted. When we are in distress, our breath becomes heightened and we pump...
by Geri Condon | Oct 9, 2018 | Inspiration, Inspirational Blog
While most people have been known to complain and grumble from time to time, it is not an effective mode of change. When people tend to see the “cup as half empty,” we mean they look at life through a lens that is prone to seeing the negative. (By the...
by Geri Condon | Oct 2, 2018 | Inspiration, Inspirational Blog
How often do we walk past someone and say “Hi, how are you?” without even waiting to hear how they respond. Did they look happy? Were they frowning? Do you take notice of the people you walk by each day, or are they just bodies, passing by? Do you make...
by Geri Condon | Sep 25, 2018 | Inspiration, Inspirational Blog
Changing Seasons, Skill and Self As we enter into the Fall Season, we change our wardrobes to include warmer clothing, decorate with bright colored leaves and orange pumpkins, and make warmer weather foods. It is also a great time to consider changes in our lives. ...
by Geri Condon | Jul 24, 2018 | Inspiration, Inspirational Blog
Reset Yourself Each day, we rise and we rest. To function at our full capacity we need both. We need to be active part of the day and for around a third of each day you need to rest and sleep. Depending on your age, particularly the very young and the old, will...
