by Geri Condon | Apr 23, 2019 | Articles, Uncategorized
When I was in college a bunch of my girlfriends and I took a yoga class. It is probably the one class I still put into practice today! Over the years, I have explored yoga, meditation, reiki, and mindfulness. All these “zen” practices have a common thread...
by Geri Condon | Apr 16, 2019 | Articles
It is easy to accept assistance when you are pushing a stroller and need someone to hold the door open for you. As is waving you ahead at an intersection when you both get there at the same time. After all, these just seem like polite things to do. But what about...
by Geri Condon | Apr 2, 2019 | Uncategorized
My hands started shaking and were clammy. I felt a little sweat down my back. My heart was raising, and I had some chest pain. No, I wasn’t dying; I was about to give a speech to a room full of professional peers! I took a deep breath and stepped forward with...
