by Geri Condon | Aug 18, 2020 | About, Articles
When we are angry, frustrated, and feel stuck, it is often because we feel out of control. Most of the time, it is a valid feeling. We are trying to control, what is not ours to control. Wanting control over a situation doesn’t make it under our control. As the...
by Geri Condon | Mar 11, 2020 | About, Articles
I recently had a client write down several things that bring her joy in one column and things that currently challenger in another column. She was then to circle one item in each column that really spoke to her. We then looked at her two circled items and discussed...