by Geri Condon | May 14, 2019 | Articles
How often do you listen to music? I typically have it on in the background when I am at home. Rarely can I tell you the name of the artist, or even sing along with all the right words! Usually I can tell you how music makes me feel. Do you pay attention to how music...
by Geri Condon | May 7, 2019 | Uncategorized
It wasn’t until about a week ago, when my life coach (yes, even a counselor can learn more about herself!) pointed out that I compare myself to others. I had not realized this! I journaled about it, reflected upon it, even came to some conclusions about when and...
by Geri Condon | May 2, 2019 | Uncategorized
When I was growing up, my dad was in numerous volunteer organizations as well as some elected positions. He was known in our community both professionally and for his service. I grew up thinking that service to your community is just what people do! After all, if we...
by Geri Condon | Apr 23, 2019 | Articles, Uncategorized
When I was in college a bunch of my girlfriends and I took a yoga class. It is probably the one class I still put into practice today! Over the years, I have explored yoga, meditation, reiki, and mindfulness. All these “zen” practices have a common thread...
by Geri Condon | Apr 16, 2019 | Articles
It is easy to accept assistance when you are pushing a stroller and need someone to hold the door open for you. As is waving you ahead at an intersection when you both get there at the same time. After all, these just seem like polite things to do. But what about...
