by Geri Condon | Jun 16, 2020 | About, Articles
As if living through a global pandemic and with social distress is not enough, we all face our everyday challenges. Maybe you have a medical condition, the loss of a love one, financial challenges, or some other difficulty. The combination of these stressors can be...
by Geri Condon | Feb 24, 2016 | Inspiration, Inspirational Blog
Have you heard of the word Mindfulness? It is a popular buzz word in the mental health field right now but the concept has been around for a long time. It is often associated with yoga, deep breathing, and meditation. According to the Merriam-Webster Dictionary,...
