Articles

The Choice is Yours

More often than not, we see our flaws and overlook our strengths! We see those flaws as faults and they stop us from moving forward, seeking progress and becoming the best we can be. But are others' really seeing you as you see you? Typically they don't even realize...

Knock Before You Enter

Do you ever look at a couple or family and think they are so happy, they must have a perfect life? Have you looked at a beautifully landscaped home and imagine the perfect family lives inside? Or have you seen someone who is always smiling and assume they have a...

My One Thing

As we are about to close on the first month of the year, let's us this time to reflect... Are you still following your New Year Resolution? Most people are not. I encourage clients to not make resolutions but rather make strategic goals for the year. I also encourage...

Goodbye -Hello (New Beginnings)

When January rolls around each year, we set aside the previous year and make plans for changes or new directions, or habits or possibilities for the new year. We say goodbye to the old and hello to the new. This year found me saying goodbye on several levels of my...

Stress of the Season

Stress of the Season

It's the weekend - you enter into the traffic, you search around and around for a parking space, you walk into the very crowded mall and you search for those perfect gifts and spend money that will set you into a heart attach when the bills come in January! Sound...

Keep it Simple-A review of Thanksgiving

Thanksgiving began as a celebration by the pilgrims and native Americans who came together to acknowledge peace and gratitude. Today we traditionally celebrate with a large feast including turkey, dressing, pumpkin pie and many other dishes besides! When my 23 year...

The Gift of Asking for Help

Asking for help is hard for most people. And I am no exception. Earlier this week, I tripped on the road in front of my mailbox. Like a toddler just learning to walk, I scraped both my knees -bad! I needed help cleaning and bandaging it up. While I felt like a big...

Say the Word, Ask the Question! (SUICIDE)

Nobody wants to say the word, hear it, or discuss it... SUICIDE! It has a giant box around it that scream stigma, stay away! And when it touches your life, you are changed forever. Well it touched my life seven years ago when my own son attempted suicide. He survived...

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Capture Your Path Counseling

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