Rest, Relax, Reset and Restored!

After a particularly challenging couple of weeks of work, I was able to leave town with some amazing women and pursue 4 days of my favorite hobby!  I left behind, the constant care of my puppy, the phone calls, emails, commitments and surrounded myself with the things...

The Journey of Success

The Journey of Success Most of us have goals and dreams, even if we have not officially established them as such.  Even more rare is finding someone who tracks their progress and celebrates their success.  And that is a shame! In a world where we find focus on...

Just Ask

Just Ask As I am helping a school identify those who might be depressed or potentially suicidal, I find myself offering the suggestion for these young people to just talk to their friends.  As a certified trainer, (QPR-question, persuade, refer), the plan is to help...

Purpose and Passion

Purpose and Passion A couple weeks ago, I went to a women’s business conference.  It was very inspiring and I left with a laundry basket full of ideas.  Then the next two weeks I was busy with preparing for and presenting on mental health issues.  What I...