by Geri Condon | Feb 24, 2016 | Inspiration, Inspirational Blog
Have you heard of the word Mindfulness? It is a popular buzz word in the mental health field right now but the concept has been around for a long time. It is often associated with yoga, deep breathing, and meditation. According to the Merriam-Webster Dictionary,...
by Geri Condon | Feb 8, 2016 | Inspiration, Inspirational Blog
Earlier today I posted the quote: If the door won’t open, it’s not your door (found on Pinterest). That really resonated with me. It is similar to another quote I relate to: When one door closes, another opens. The point is that we have before us many...
by Geri Condon | Feb 2, 2016 | Inspiration, Inspirational Blog
Have you ever thought about what it would be like if we had a “refresh” button on our lives? Like our computer screen, it would all go blank for a fraction of a second and then we would have a blank page to start over. I can definitely think of a few...
by Geri Condon | Jan 28, 2016 | Inspiration, Inspirational Blog
As a mental health counselor, I have the opportunity and privilege of helping people improve their lives and find a more peaceful way to go through the trials, struggles and challenges of life. Toward the end of last year, several people, in different settings, asked...
by Geri Condon | Sep 24, 2015 | Inspiration
The following is the link to my first video about facing fear! Face Your Fear…I Am! Posted by Capture Your Path Counseling on Thursday, September 24, 2015 I hope it gives you the encouragement to try and face your...
by Geri Condon | Sep 21, 2015 | Inspiration, Uncategorized
When I was younger I feared spiders. Well I still really don’t like them and yes I might still scream out loud by the sight and/or proximity of a spider, but that is not what really scares me anymore. What frightens me to the core is technology! Specifically my...
