Clean Your House

The start of each year, I do a little inventory.  I mentally assess my home, mind, lifestyle for clutter.  Both physical and mental clutter weigh us down.  We do not operate at our prime potential.  Furthermore, since our mind and body are so intricately connected,...

Goals for 2019

First I will repeat myself from previous years…I highly discourage making New Years Resolutions.  Yes I realize that is contrary to popular opinion.  Rather I encourage goals.  While that may appear to be a matter of semantics, I will explain.  When we make a...

Christmas Cheer & Challenges

With Christmas in a week, we are all rushing to finish shopping, wrapping, planning the meal, and well, just rushing.  The end goal is the celebration on Christmas Eve and Day.  With all this planning and preparing we want it to be perfect, magical even.  Ideally that...

Innocence of a Child

Have you ever looked into the eyes of a child as they see what is under the Christmas tree on Christmas morning?  Or heard them exclaim their wonder at a magic trick?  Their belief and innocence is something to cherish! So many times the little ones will say things...

The Power of a Snowflake

I have always loved snow.  I find each snowflake beautiful, unique and simply amazing.  It isn’t that I necessarily like winter or the cold.  Of course I hate the dirt and complications that  linger long after the initial downfall.  But the gift of each...