by Geri Condon | May 14, 2019 | Articles
How often do you listen to music? I typically have it on in the background when I am at home. Rarely can I tell you the name of the artist, or even sing along with all the right words! Usually I can tell you how music makes me feel. Do you pay attention to how music...
by Geri Condon | Apr 23, 2019 | Articles, Uncategorized
When I was in college a bunch of my girlfriends and I took a yoga class. It is probably the one class I still put into practice today! Over the years, I have explored yoga, meditation, reiki, and mindfulness. All these “zen” practices have a common thread...
by Geri Condon | Apr 16, 2019 | Articles
It is easy to accept assistance when you are pushing a stroller and need someone to hold the door open for you. As is waving you ahead at an intersection when you both get there at the same time. After all, these just seem like polite things to do. But what about...
by Geri Condon | Feb 19, 2019 | Articles
Like most people, there are things from my past that I wish I had done differently or not done at all! Are those mistakes? While others may consider them mistakes, I see them as lessons learned! Throughout our life we will grow physically as well as mentally and...
by Geri Condon | Feb 12, 2019 | Articles, Uncategorized
February 14th- Valentine’s Day. A day, set aside to focus on love. In many ways though, it is the same as any other day. We all want to feel loved everyday! There are many different types of love. In fact, many languages have multiple words to describe the...
by Geri Condon | Feb 5, 2019 | About, Articles
Last week I felt like I had a bulls-eye on my chest! Arrows were flying at me from all directions. Most hit but did not penetrate. One, however, struck a little too deep for my comfort. As a result, I experienced deep disappointment. There were two courses of action...
