Don’t Think So Much!

Me overthink? I don’t think I do, but let me think on it! If you are planning a party, there are preparations that need to be made. But overthinking a theme or what to serve, isn’t necessary. Choosing a doctor should require some thought, but what to wear...

Be Humble (even if Famous)!

Have you ever been introduced to someone important at work, or a professional athlete or someone famous? Famous could mean someone locally, nationally or even globally. How did they treat you? Did you get a sense that this was just something they had to do or were...

Get to KNOW me!

When I was in high school, it was not unusual for me to wear dress pants, a dress or even a skirt suit. I went to a doctor’s appointment and the doctor asked if I had a presentation that school day. I didn’t and didn’t realize why he asked. He said...

Music Changes Things

How often do you listen to music? I typically have it on in the background when I am at home. Rarely can I tell you the name of the artist, or even sing along with all the right words! Usually I can tell you how music makes me feel. Do you pay attention to how music...

No Comparison Here!

It wasn’t until about a week ago, when my life coach (yes, even a counselor can learn more about herself!) pointed out that I compare myself to others. I had not realized this! I journaled about it, reflected upon it, even came to some conclusions about when and...