by Geri Condon | Feb 19, 2020 | About, Articles
On the intake form for my mental health practice, I ask about the person’s physical health. I ask about their sleeping habits, exercise and eating. Why is that import to a mental health counselor? Because the body and mind are intricately related and entwined!...
by Geri Condon | Feb 11, 2020 | About, Articles
More often than not, we see our flaws and overlook our strengths! We see those flaws as faults and they stop us from moving forward, seeking progress and becoming the best we can be. But are others’ really seeing you as you see you? Typically they don’t...
by Geri Condon | Feb 4, 2020 | About, Articles
Do you ever look at a couple or family and think they are so happy, they must have a perfect life? Have you looked at a beautifully landscaped home and imagine the perfect family lives inside? Or have you seen someone who is always smiling and assume they have a...
by Geri Condon | Jan 28, 2020 | About, Articles
As we are about to close on the first month of the year, let’s us this time to reflect… Are you still following your New Year Resolution? Most people are not. I encourage clients to not make resolutions but rather make strategic goals for the year. I also...
by Geri Condon | Jan 20, 2020 | About, Articles
When January rolls around each year, we set aside the previous year and make plans for changes or new directions, or habits or possibilities for the new year. We say goodbye to the old and hello to the new. This year found me saying goodbye on several levels of my...
