The Journey of Success

The Journey of Success Most of us have goals and dreams, even if we have not officially established them as such.  Even more rare is finding someone who tracks their progress and celebrates their success.  And that is a shame! In a world where we find focus on...

Just Ask

Just Ask As I am helping a school identify those who might be depressed or potentially suicidal, I find myself offering the suggestion for these young people to just talk to their friends.  As a certified trainer, (QPR-question, persuade, refer), the plan is to help...

Purpose and Passion

Purpose and Passion A couple weeks ago, I went to a women’s business conference.  It was very inspiring and I left with a laundry basket full of ideas.  Then the next two weeks I was busy with preparing for and presenting on mental health issues.  What I...

Seek Emotional Safety

Humans, are not different than other animals, in there innate self-preservation behaviors, both physically and mentally.  When we hear a loud bang, we become startled.  When we are cold, we seek warmth.  When we are sick or injured, we seek safety (via a doctor,...