The Lesson of Disappointment!

Last week I felt like I had a bulls-eye on my chest! Arrows were flying at me from all directions. Most hit but did not penetrate. One, however, struck a little too deep for my comfort. As a result, I experienced deep disappointment. There were two courses of action...

What does Freedom Mean to YOU?

Yesterday was Martin Luther King Day and that lead me to think about freedom. He fought for equality and the freedom from racial distinctions. While maybe not as extreme as racial discrimination, there are other barriers to freedom that block all of us. Maybe you...

What do you Seek?

For the past several years, I have committed to a “Word of the Year.” Past words were Believe, Hope, Journey, and Joy. These words helped guide my focus for the year. They gave me both comfort and direction. I will also tell you the words applied to my...

Clean Your House

The start of each year, I do a little inventory.  I mentally assess my home, mind, lifestyle for clutter.  Both physical and mental clutter weigh us down.  We do not operate at our prime potential.  Furthermore, since our mind and body are so intricately connected,...

Goals for 2019

First I will repeat myself from previous years…I highly discourage making New Years Resolutions.  Yes I realize that is contrary to popular opinion.  Rather I encourage goals.  While that may appear to be a matter of semantics, I will explain.  When we make a...