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Keep it Simple-A review of Thanksgiving

Thanksgiving began as a celebration by the pilgrims and native Americans who came together to acknowledge peace and gratitude. Today we traditionally celebrate with a large feast including turkey, dressing, pumpkin pie and many other dishes besides! When my 23 year...

The Gift of Asking for Help

Asking for help is hard for most people. And I am no exception. Earlier this week, I tripped on the road in front of my mailbox. Like a toddler just learning to walk, I scraped both my knees -bad! I needed help cleaning and bandaging it up. While I felt like a big...

Say the Word, Ask the Question! (SUICIDE)

Nobody wants to say the word, hear it, or discuss it… SUICIDE! It has a giant box around it that scream stigma, stay away! And when it touches your life, you are changed forever. Well it touched my life seven years ago when my own son attempted suicide. He...

The Solution to Exhaustion!

“I’m so tired I can’t think straight!” I bet you have felt that way! Most of us have. Typically it is in preparation for an event or upcoming exam or work deadline! We have some commitment that makes us believe the work we need to do is more...

Facing vs. Fearing the Unknown

There are many situations in life when we just do not know what the future holds. Will you get a job after college? Will you like your job after you accept? Will you be a good parent? Will you be able to afford your new car? The list can go on and on. A week ago while...