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Seeking Joy

Seeking Joy At the beginning of each of the past few years, I have chosen a word to guide me through that year.  Past years words were Hope, Journey, and Believe.  This year, the word that kept creeping into my conscious was JOY.  As in the past, I continually heard...

Christmas Giving

While ’tis the season for holiday cheer, I can’t help but think of those who struggle this time of year. The “Christmas Spirit” can be found in the heart and in the mind.  I usually not only look forward to the celebration of Christmas Day, but...

Taking My Own Advice

As a mental health counselor, I have the opportunity and privilege of helping people improve their lives and find a more peaceful way to go through the trials, struggles and challenges of life.  Toward the end of last year, several people, in different settings, asked...