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Keep Calm and….

Did you ever wonder why the “Keep Calm and…” signs resonate with everyone and pop up everywhere? I suspect it is because we live in a very stressful world and we all would benefit from a little CALM! The world around us is in a rush, with high...

Relaxing in Nature

When I was growing up, my family would go on vacation to the Ozarks in Missouri and to Minoqua in Wisconsin, along with various other places. Our trips to the Ozarks and Minoqua were not one time trips and I remember the “feelings” of being there. My own...

Breathing It In…

In today’s fast pasted culture, we want instant answers, instant coffee, instant everything.  We are always multi-tasking.  We have trouble sleeping.  We often feel overwhelmed and pulled in a million directions.  Wow, I’m exhausted just writing that.  I...