Articles
Go Forth…
This is the season of new beginnings...graduations, weddings, nature. Many graduation commencements speak of 'going forth' in to the next chapter of your life. Last weekend I was reminded of the importance of 'going forth' at the end of the church service, as in go...
Seek the Positive
With any given situation, you can find positives and negatives. When asked if a cup is half full or half empty (doesn't really matter, you can fill the cup!), your frame of mind determines what you see. And what you see then determines your response. You can get...
Just Wondering
Just Wondering~ Most of the time we speed through each day with our focus on all the tasks that need to be done at work and/or home. Rarely do we take the time to sit and look around and just wonder. And when we do, we often think: "I wonder where the time has...
Ask for Help
May is Mental Health Month Each May I am reminded that many people struggle with mental health issues, including grief, depression, relationship distress, and so on but do not seek counseling. The reasons vary from a time commitment, financial, to the stigma that...
Now or Later?
Now or Later? When do You Relax? We live in a fast paced society. Instant gratification is expected. We often find ourselves pulled and pushed in a million different directions. Do you feel overwhelmed just reading this? If so take a deep breath in and exhale...
Breathing It In…
In today's fast pasted culture, we want instant answers, instant coffee, instant everything. We are always multi-tasking. We have trouble sleeping. We often feel overwhelmed and pulled in a million directions. Wow, I'm exhausted just writing that. I felt my blood...
Your Inner Super Power-Strength
When you hear the word "STRONG", do you think of a body builder, whose physique is muscular, or do you think of the inner strength of a warrior, whose mental focus is a force to be acknowledged? I believe they both conjure an image of determination; pushing both the...
Support Your Community
While we know who is in our family, we might not know everyone in our community. Hopefully though, you live in community that makes you feel welcome and supported. And hopefully, you also welcome and support others. That sense of belonging, can have a powerful...
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