It’s All in your Perspective

It’s All in your Perspective

So I had a little medical situation that landed me in the ER last week.  The nurse asked what my pain level was on a scale between 1-10.  I replied, “It’s all in your perspective.”  Compared to a bruise, well it’s a 10, compared to an arm cut off, it’s a 2.  I told...

The Journey of New Habits

THE JOURNEY OF NEW HABITS Every so often I feel the need to change things up in my life.  It might be to rearrange furniture, add in walking to my day, trying out a new art project or even adding a little meditation.  Sometimes I keep this new habit and sometimes I...

Untold Stories

UNTOLD STORIES When you see someone smiling, do you assume they are happy?  Most people would.  As a therapist, I try to look past that smile.  I need to hear the words a person is speaking to make sure it matches up with the smile.  Many people who are in pain will...

What are you Celebrating?

What are you Celebrating? The Merriam-Webster Dictionay defines “celebration” as to do something special or enjoyable for an important event, occasion, holiday, etc. : to praise (someone or something) : to say that (someone or something) is great or...

Commit Daily to Your Success!

People set resolutions, goals, intentions all the time.  More often then not we sabotage ourselves along the way.  For example, I’m trying to lose weight.  Notice I said trying.  I need to change the word from “trying” to “committed.” ...