by Geri Condon | Aug 7, 2018 | Inspiration, Inspirational Blog
I wish I could say that I have never worried or have never been anxious. With age, I can confidently say it happens less but it still shows up at times! As a Licensed Clinical Professional Counselor, I know with full conviction that worrying about something does not...
by Geri Condon | Jul 31, 2018 | Inspiration, Inspirational Blog
Laughter is the Best (Mental Health) Medicine Some people are just born to be funny. They can tell jokes and make a room fill with laughter. Me, I’m not one of those people. I can’t remember jokes. My face turns into a smile from ear to ear when I try...
by Geri Condon | Jul 24, 2018 | Inspiration, Inspirational Blog
Reset Yourself Each day, we rise and we rest. To function at our full capacity we need both. We need to be active part of the day and for around a third of each day you need to rest and sleep. Depending on your age, particularly the very young and the old, will...
by Geri Condon | Jul 17, 2018 | Inspiration, Inspirational Blog
CREATE THE POSSIBILITIES I believe that we often limit ourselves by not seeing all the possibilities before us. Sometimes we are afraid, sometimes we don’t know how, sometimes we just want to be safe. When we ask a small child what they want to be when they...
by Geri Condon | Jul 12, 2018 | Inspiration, Inspirational Blog
THE SANDWICH GENERATION I have three grown children in their 20’s and living on their own. They are my world even though I don’t get to see them everyday. I also have a mom who has multiple health issues. While she lives in an assisted living residence,...
