You will find compassion and guidance at Capture Your Path Counseling.

Counseling

Geri offers counseling to individuals, couples and families dealing with a variety of concerns.  She has training and experience working on challenges such as:

• Panic Attacks
• Stress
• Sudden Loss
• Other life struggles

Coaching

We all experience times of stress, feeling overwhelmed, or even anxious, and would benefit from working through these challenges with a professional. Geri can help guide you in your mental health journey.

Perfectly Unfinished, Mental Health Strategies for Success

Perfectly Unfinished, a work in progress, and aren’t we all? This one-day workshop is for women who want to strengthen their overall mental health and overcome challenges such as anxiety, stress, gender bias, self-esteem, confidence and more. The strategies include Strengthen you CONFIDENCE, Develop mental CLARITY, Take CONTROL & be CREATIVE, Upgrade your COMMUNICATION, Grant yourself COMPASSION.

Presentations

Geri is an accomplished speaker on Mental Health issues.  She has presented at area organizations such as Rotary, Chamber of Commerce, Kiwanis, area businesses as well as state universities. If you are interested in scheduling Geri to speak at an event on Mental Health you can contact her at geri@captureyourpath.com or 815-728-3056 .

Previous presentations have included topics on grief and loss of a student; how color affects you mood and business; parenting; holiday stress; work stress; mindfulness; depression and suicide; effective communication and more.